Milwaukee based massage and bodywork rooted in anatomy and nervous system science.
For stubborn tension, pain, injuries, and chronic stress-driven patterns.
With advanced neuromuscular and fascia-focused training, I help ease chronic pain, support recovery, and downshift the stress your body has carried for too long
Whether its back tension, TMJ issues, headaches, or old injuries, bodywork reduces discomfort and helps restore natural function so you can move with more ease and control.
Hands-on work to ease tightness, improve mobility, and support stronger, more efficient alignment. Sitting, standing, and moving will start to feel more natural and less taxing on your system.
Chronic stress impacts your body as much as your mind. I blend deep work with nervous-system-informed techniques to help your body settle and stay regulated.
Stiff hips, tight shoulders, or limited range of motion? cupping and bodywork helps restore flexibility, improve movement quality, and reduce that stuck, restricted feeling.
SYSTEM-WIDE TENSION RELIEF
Therapeutic Massage
A deep tissue style massage that works out tension, restores ease, and supports how your whole system functions day-to-day.
Pricing:
$105 / 60 min
$135 / 75 min
$150 / 90 min
Assessment-Driven Care
Bodywork for Pain & Function
Clinical bodywork that addresses pain patterns, movement limitations, and the underlying tension driving them.
Pricing:
$55 / 30 min
$75 / 45 min
$95 / 60 min
$125 / 75 min
Decompression & Movement
Cupping + Mobility Therapy
Cupping combined with strategic mobility techniques to decompress restricted tissue and improve functional range.
Pricing:
$50 / 30 min
$70 / 45 min
$90 / 60 min
THE PERSON BEHIND THE PRACTICE
Hi, I’m Sage, founder of Soma Sanctuary and the kind of person who gets genuinely excited about muscle attachments, tension patterns, and why your shoulder keeps doing that weird thing. I bring a mix of nerdy enthusiasm, clinical curiosity, and down-to-earth humor into every session.
My work is precise, but the space I create is deeply human. I love helping people connect the dots, understand their pain patterns, and feel genuinely cared for in the process. Clients come to me because I listen closely, ask smart questions, and treat their body like a puzzle worth solving and not a list of symptoms to chase.
I’m here to help you understand your pain, feel more at home in your body, and experience care that’s both technically sharp and emotionally aware. My goal is always the same: help you feel better, understand your body more clearly, and leave feeling lighter than when you walked in.
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My approach combines deep anatomical knowledge, nervous system awareness, and movement education to create care that adapts to your body’s needs.
Each session begins with a thoughtful check-in. I listen to your story and your body, and tailor the work to exactly what your body needs that day.
The environment helps your body settle so deeper, more meaningful work can happen without overwhelm.
Leave with insights and simple strategies so you can better work with your body outside the session. You’ll leave feeling clearer in your body and equipped with simple tools you can use in daily life

In Their Own Words
Real clients. Real relief. These stories reflect what happens when precise, attentive bodywork meets real human need: relief, understanding, and space to breathe again.
“Sage of Soma Sanctuary provided me therapeutic massage during a very stressful season of my life before and after a cancer prevention mastectomy. … Sage is confident. She has a strong and kind presence… Her technique is unique -- intuitive but therapeutic… She provided incredible care and therapeutic benefit for me…”
"Sage is an excellent massage therapist! … Sage made sure to take extremely good care of me and asked in detail the spots I was having issues with. She did an excellent job helping me relieve pain. … I will definitely be going back again!"



Let’s talk through your goals for pain relief and movement so you know exactly what to book.