Milwaukee based massage and bodywork informed by anatomy and nervous system science.
For stubborn tension, pain, injuries, and chronic stress-driven patterns.
With neuromuscular and fascia-focused training, I work to ease chronic pain, support recovery, and repattern the stress your body has carried for too long
Back tension, TMJ issues, headaches, or old injuries, bodywork reduces discomfort and restores function so you can move and live with more ease.
Hands-on work eases tightness, improves mobility, and supports stronger, more efficient alignment. Feel better with sitting, standing, and moving.
Stress impacts your body as much as your mind. I blend deep work with nervous-system awareness to resolve tension without overwhelming your system.
Stiff hips, tight shoulders, or limited range of motion? Cupping and bodywork helps restore flexibility, improve movement quality, and reduce tense, stuck, restricted sensations.
SYSTEM-WIDE TENSION RELIEF
Therapeutic Massage
A deep tissue style massage that works out tension, restores ease, and supports how your whole system functions day-to-day.
Pricing:
$105 / 60 min
$135 / 75 min
$150 / 90 min
Assessment-Driven Care
Bodywork for Pain & Function
Clinical bodywork that addresses pain patterns, movement limitations, and the underlying tension driving them.
Pricing:
$55 / 30 min
$75 / 45 min
$95 / 60 min
$125 / 75 min
Decompression & Movement
Cupping + Mobility Therapy
Cupping combined with strategic mobility techniques to decompress restricted tissue and improve functional range.
Pricing:
$50 / 30 min
$70 / 45 min
$90 / 60 min
THE PERSON BEHIND THE PRACTICE
Hi, I’m Sage, founder of Soma Sanctuary and a person who gets genuinely excited about muscle attachments, tension patterns, and helping you get out of pain. I bring a mix of nerdy enthusiasm, clinical curiosity, and down-to-earth humor into every session.
My work is precise and clinical, but I aim to create a space that is safe and grounded. I love helping people connect the dots, understand their pain patterns, and feel genuinely cared for in the process. Clients come to me because I listen closely, ask questions, and treat their body like a system trying its best, and not a list of symptoms to chase.
I’m here to help you understand your pain, feel more at home in your body, and experience care that’s both technically and emotionally aware.
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Each session begins with a check-in. I listen to your story and how you are feeling, and tailor the work to exactly what your body needs that day.
The treatment room is designed to be calm and cozy. This helps your body and mind settle, so more work can happen without overwhelm.
Leave with insights, simple strategies, and tools so you can better work with your body outside the session.

In Their Own Words
“Sage of Soma Sanctuary provided me therapeutic massage during a very stressful season of my life before and after a cancer prevention mastectomy. … Sage is confident. She has a strong and kind presence… Her technique is unique -- intuitive but therapeutic… She provided incredible care and therapeutic benefit for me…”
"Sage is an excellent massage therapist! … Sage made sure to take extremely good care of me and asked in detail the spots I was having issues with. She did an excellent job helping me relieve pain. … I will definitely be going back again!"



Let’s talk through your goals for pain relief and movement so you know exactly what to book.